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  • "Thank you for your prompt attention to my order, the pin is awesome, beautiful, whimsical and I love it! It's a little larger than I expected, which is wonderful."
  • -- Kat P --

  • "This pin is beautiful and of really good quality, and it arrived in its very own little gift box! Shipping was extremely quick. I ordered it October 29th and received it October 31st! Would definitely do business again."
  • -- vox319 --
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BANANA LEAF

BANANA LEAF
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THE ENTIRELY PETS

FROM FLAB BELLY TO FAB BELLY

You’d be surprised to know how many of us think that we are solely responsible for making this earth heavy and are overburdening it with our excess weight! Though it’s healthy to be slim and fit, but it’s ugly to be anorexic too. The art lies in finding the right balance, so make sure you read the fine line. Whatever said and done, I’m not canvassing for you to be ok with any unnecessary excess flab. This is why I thought of taking up the ubiquitous excess-weight problem this week, and addressing the basic concern of all…the tummy! Here’s what I have to suggest. 1. Touch-my-knee: Lie on your back. Lift your one knee and bend it towards your chest with the help of your hands. Try and make your nose touch your knee. The second leg remains on the ground. Once we become comfortable, try raising the second leg in the air till about a 45 degrees tilt. Remain in the pose for around 30 seconds. Then slowly get back and relax. Alternate with the other leg. Repeat the round twice. 2. Forward-bend: Sit down with your legs stretched out together and the arms extended in the air upwards. Now try and stretch yourself by getting your back and palms down to touch the toes. While doing this contract your stomach muscles. Try holding your toes now with your hands. Stay for as long as possible and then come up. Relax and then repeat once more. You would need a good level of flexibility to do this, so don’t exert yourself on the first day. First warm up and then do it gradually. You might not attain these poses perfectly in the first few days, but don’t bother, gradually it would come around. 3. Cobra-style: Lie down with the forehead on the ground. Keep the legs together and the arms at the sides with the palms by the side of the thighs. Now bring the arms closer to shoulder and then bend the arms at the elbows to bring the palms right below the shoulder. Tilt the head upwards to look up. Then slowly arch the spine and pressing the palms raise the upper trunk from the ground. Stay for 20 counts. Then slowly resume to normal position. Repeat twice. Click to join GiRi'S GROUP __._,_.___ Messages in this topic (1) Reply (via web post) | Start a new topic Messages | Files | Photos | Links | Database | Polls | Members | Calendar Change settings via the Web (Yahoo! ID required) Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe Visit Your Group Yahoo! Health Early Detection Know the symptoms of breast cancer. Meditation and Lovingkindness A Yahoo! Group to share and learn. New business? Get new customers. List your web site in Yahoo! Search. . __,_._,___
You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you.
Make a Fit City Submit ideas for what needs to happen to create a healthy city-- access to cheap, healthy food, places to exercise, clean air-- in the Fit City Competition. The top five winners will score a trip to Sydney in February (summer in the southern hemisphere!). www.fit-city.org... by: MindAndBody on 2007-11-19 08:04:01 1 Suppport Healthy, Fresh, Local Food Current farm and food policies create an unfair playing field - one that works at the expense of local markets, family farmers, and the environment. We need your help to bring our communities access to affordable locally-grown food today. Click on the link to send a letter to your representatives in Congress. For every 100 messages sent from your city or state, we will hand deliver a package of healthy, local food to your Senators and representatives. by: ultranova on 2007-09-14 12:20:17 2 Blog for better nutrition Join the Blogathon Saturday, July 28, and blog to raise money for a charity you believe in! www.blogathon.org... by: gilliebean on 2007-07-27 08:17:39 3 Post An Action: Title: Description: Link: Post Action Why I Support This Cause! You are what you eat! Being mentally and physically healthy is impossible when you fill your body with unpronounceable chemicals & additives, mass produced fast food garbage, and sugar-soaked soft drinks. Research has consistently shown that a good healthy diet is the primary component in being mentally and physically fit. Working out like mad is pointless if you leave the gym and grab a Big Mac. Doing yoga is a waste if you finish it off with an extra large Coke. Beyond the personal, your nutrition decisions will have a direct impact on our society at large - there is a huge cost (financial and other) that results from poor eating habits. Our healthcare system is already the most expensive and least responsive in the Western world. Imagine how much could be saved if we weren't constantly treating the effects of poor dietary choices! by: MarkYN on 2007-05-17 09:55:34 1 Good nutrition is good health I know how easy it is to eat badly. On my way to work, I walk by a McDonald's, a Burger King, several doughnut shops and a greasy diner. I hate to admit it, but sometimes that bacon or that glazed doughnut smells so good that I want to rush into the restaurant and eat my daily fat intake in one sitting. Unfortunately, a lot of people do just that. The average American eats three hamburgers and four orders of fries every week, a statistic that must make nutritionists cry. Good nutrition is such an important part of good health, yet it is the first thing we sacrifice when we get busy. It's much faster and easier to grab a fast-food burrito than to cook a well-balanced meal, but our health is suffering because of it. 17 percent of American children are considered obese, and they run high risks of suffering from type 2 diabetes, high blood pressure and heart problems in the future. We're young now, but these risks are only going to get more serious as we get older. We need to start taking care of our bodies now so we can live longer. If we each start making small, gradual changes in our diet and encouraging our friends and family to do the same, we can start to take control of our health. by: gilliebean on 2007-05-16 09:37:59 2 Tell Why Do You Support This Cause: Title: Description: Submit Improving Nutrition: Videos And Images Alcohol Food Pyramid progressive Food Pyramid progressive Lard burger gilliebean Videos: Photos: About Youth Noise • Contact Youth Noise • Link to Youth Noise • Give to Youth Noise • Submit to Youth Noise • Privacy Policy • Join In • My Profile • Job Openings © 2007 YouthNoise. All rights reserved. Search powered by
NICE TO KNOW THIS Click here to joint the group 1. Chewing on gum while cutting onions can help a Person from stop producing tears. Try it next time you chop onions!!!!!! !!!! 2. Until babies are six months old, they can breathe and swallow at the same time. Indeed convenient! 3. Offered a new pen to write with, 97% of all people will write their own name. 4. Male mosquitoes are vegetarians. Only females bite. 5. The average person's field of vision encompasses a 200-degree wide angle. 6. To find out if a watermelon is ripe, knock it, and if it sounds hollow Then it is ripe. 7. Canadians can send letters with personalized postage stamps showing their own photos on each stamp. 8. Babies' eyes do not produce tears until the baby is approximately six to eight weeks old. 9. It snowed in the Sahara Desert in February of 1979. 10. Plants watered with warm water grow larger and more quickly than plants watered with cold water. 11. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times. 12. Grapes explode when you put them in the microwave. 13. Those stars and colours you see when you rub your eyes are called phosphenes. 14. Our eyes are always the same size from birth, but our nose and ears Never stop growing. 15. Everyone's tongue print is different, like fingerprints. 16. Contrary to popular belief, a swallowed chewing gum doesn't stay in the gut. It will pass through the system and be excreted. 17. At 40 Centigrade a person loses about 14. 4 calories per hour by Breathing. 18. There is a hotel in Sweden built entirely out of ice; it is rebuilt Every year. 19. Cats, camels and giraffes are the only animals in the world that walk Rightfoot, right foot, left foot, left foot, rather than right foot,left Foot... 20. Onions help reduce cholesterol if eaten after a fatty meal. 21. The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles bursting. 22. In most watch advertisements the time displayed on the watch is 10:10 because then the arms frame the brand of the watch And make it look like it's smiling. 23. The color blue can have a calming affect on people. 24. Depending upon the shade, the brain may send up to 11 tranquilizing Chemicals to calm the body 25. Leonardo DA Vinci could write with the one hand and draw with the other simultaneously. Now we know why his pictures were exquisite!! 26. Names of the three wise monkeys are: Mizaru (See no evil), Mikazaru(Hear no evil), and Mazaru (Speak no evil). 27. The only 2 animals that can see behind itself without turning it's head are the rabbit and parrot. 28. The only 15 letter word that can be spelled without repeating a letter is uncopyrightable. 29. Babies are born without knee caps. They don't appear until the child Reaches 2-6 years of age 30. The names of the continents all end with the same letter with which they start. 31. Electricity doesn't move through a wire but through a field around the wire. 32. All U.S. Presidents have worn glasses; some of them just didn't like to be seen wearing them in public. 33. No word in the English language rhymes with month, orange, silver, and purple. 34. Raw cashews are poisonous and must be roasted before.
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