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IndianFoodRecipes.net is an ultimate destination for the foodies who prefer eating delicious and exotic flavors of India, here you can loose yourself in the historic and modern mouth watering dishes of INDIA.
You’d be surprised to know how many of us think that we are solely responsible for making this earth heavy and are overburdening it with our excess weight! Though it’s healthy to be slim and fit, but it’s ugly to be anorexic too. The art lies in finding the right balance, so make sure you read the fine line. Whatever said and done, I’m not canvassing for you to be ok with any unnecessary excess flab. This is why I thought of taking up the ubiquitous excess-weight problem this week, and addressing the basic concern of all…the tummy! Here’s what I have to suggest.
1. Touch-my-knee:
Lie on your back. Lift your one knee and bend it towards your chest with the help of your hands. Try and make your nose touch your knee. The second leg remains on the ground. Once we become comfortable, try raising the second leg in the air till about a 45 degrees tilt. Remain in the pose for around 30 seconds. Then slowly get back and relax. Alternate with the other leg. Repeat the round twice.
2. Forward-bend:
Sit down with your legs stretched out together and the arms extended in the air upwards. Now try and stretch yourself by getting your back and palms down to touch the toes. While doing this contract your stomach muscles. Try holding your toes now with your hands. Stay for as long as possible and then come up. Relax and then repeat once more. You would need a good level of flexibility to do this, so don’t exert yourself on the first day. First warm up and then do it gradually. You might not attain these poses perfectly in the first few days, but don’t bother, gradually it would come around.
3. Cobra-style:
Lie down with the forehead on the ground. Keep the legs together and the arms at the sides with the palms by the side of the thighs. Now bring the arms closer to shoulder and then bend the arms at the elbows to bring the palms right below the shoulder. Tilt the head upwards to look up. Then slowly arch the spine and pressing the palms raise the upper trunk from the ground. Stay for 20 counts. Then slowly resume to normal position. Repeat twice.
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1. Chewing on gum while cutting onions can help a Person from stop producing tears. Try it next time you chop onions!!!!!! !!!!
2. Until babies are six months old, they can breathe and swallow at the same time. Indeed convenient!
3. Offered a new pen to write with, 97% of all people will write their own name.
4. Male mosquitoes are vegetarians. Only females bite.
5. The average person's field of vision encompasses a 200-degree wide angle.
6. To find out if a watermelon is ripe, knock it, and if it sounds hollow Then it is ripe.
7. Canadians can send letters with personalized postage stamps showing their own photos on each stamp.
8. Babies' eyes do not produce tears until the baby is approximately six to eight weeks old.
9. It snowed in the Sahara Desert in February of 1979.
10. Plants watered with warm water grow larger and more quickly than plants watered with cold water.
11. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times.
12. Grapes explode when you put them in the microwave.
13. Those stars and colours you see when you rub your eyes are called phosphenes.
14. Our eyes are always the same size from birth, but our nose and ears Never stop growing.
15. Everyone's tongue print is different, like fingerprints.
16. Contrary to popular belief, a swallowed chewing gum doesn't stay in the gut. It will pass through the system and be excreted.
17. At 40 Centigrade a person loses about 14. 4 calories per hour by Breathing.
18. There is a hotel in Sweden built entirely out of ice; it is rebuilt Every year.
19. Cats, camels and giraffes are the only animals in the world that walk Rightfoot, right foot, left foot, left foot, rather than right foot,left Foot...
20. Onions help reduce cholesterol if eaten after a fatty meal.
21. The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles bursting.
22. In most watch advertisements the time displayed on the watch is 10:10 because then the arms frame the brand of the watch And make it look like it's smiling.
23. The color blue can have a calming affect on people.
24. Depending upon the shade, the brain may send up to 11 tranquilizing Chemicals to calm the body
25. Leonardo DA Vinci could write with the one hand and draw with the other simultaneously. Now we know why his pictures were exquisite!!
26. Names of the three wise monkeys are: Mizaru (See no evil), Mikazaru(Hear no evil), and Mazaru (Speak no evil).
27. The only 2 animals that can see behind itself without turning it's head are the rabbit and parrot.
28. The only 15 letter word that can be spelled without repeating a letter is uncopyrightable.
29. Babies are born without knee caps. They don't appear until the child Reaches 2-6 years of age
30. The names of the continents all end with the same letter with which they start.
31. Electricity doesn't move through a wire but through a field around the wire.
32. All U.S. Presidents have worn glasses; some of them just didn't like to be seen wearing them in public.
33. No word in the English language rhymes with month, orange, silver, and purple.
34. Raw cashews are poisonous and must be roasted before.
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